dear god! are you like... totally interested in
pilates, harmon? i'll ask my sister... i'll see
if you can have hers
[img]wink.gif[/img]
in the original post you stated that it was a 3 dvd set.
3 DVD's could fit about a gazillion hours of pilate-ing. so are there various routines available to do?
dear god! are you like... totally interested in
pilates, harmon? i'll ask my sister... i'll see
if you can have hers
[img]wink.gif[/img]
i would seriously try it
how visual
<font size="1" face="Verdana, Helvetica, sans-serif">The first DVD is an intro to the the steps...you learn how to do them correctly.Originally posted by TastinGood:
in the original post you stated that it was a 3 dvd set.
3 DVD's could fit about a gazillion hours of pilate-ing. so are there various routines available to do?
The second is a quick 20 minute work out and the third is the 57 minute one.
No, not various routines...I only do the long one. Actually, the first day I did the long one and the 20 minute one to see if there was a huge difference...there's not...one just has more stuff...
If you want to borrow it sometime, I'd be happy to loan it to you for a day or so...it helps with flexibility...and you get to watch another guy for better example on screen! [img]graemlins/thumbs_up.gif[/img]
2/5/03--haven't done pilates in a week, so it's basically like I'm starting all over...I really think my sense balance is improving, but still, no real loss of weight (it won't happen if I can't keep a regular work out schedule)...I think it does tone up the stomach pretty quick though.
<font size="1" face="Verdana, Helvetica, sans-serif">Isnt this why its so popular with women and not men?Originally posted by italipino:
the arms get no workout using pilates. It's mostly butt, thighs and abs.
Ive been trying to do a lot more stretching latly and bicycle situps also.I think its firming up my abs,I seem to be standing more erect and not slouching as much.
I think so. If you're looking to do those things you should really consider pilates...it's great for all of that.
*holds up dvd cover, tilts head and smiles*
<font size="1" face="Verdana, Helvetica, sans-serif">LMAO!!!!! [img]graemlins/thumbs_up.gif[/img]Originally posted by italipino:
*holds up dvd cover, tilts head and smiles*
2/16/04--did my hour long video last night. I've decided I need a more consistant schedule or I won't see results I would like to...so, I'm going to attempt to wake up early every other morning and do my 20 min. video. If not in the morning, I'll do it at night.
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